33 tips we must  think & apply for a better life.


1. Wake up every morning with a positive thought

2. Eat breakfast

3. Exercise at any time in the day

4. Set a time to turn off social media

5. Appreciate what you have

6. Buy what you need, not what you want

7. Drink water

8. Compliment people

9. Control how you react to situations & how you feel

10. Focus on actions, not on outcomes

11. Give more to yourself

12. Ask more to yourself

13. Respect others opinions. Appreciate differences that make us unique.

14. Be an example so that others follow

15. Don't be afraid to give something up, because greatness may come.

16. Don't wait for the perfect moment, make it happen.

17. Change the present, to built your future.

18. Don't leave in the past, just use it as reference.

19. Always do what you're afraid to do.

20. Give yourself me time.

21. Find something to love about yourself everyday.

22. Wash your face every morning & night.

23. Don't let yesterday take control of today.

24. Make sure that the things you do don't make you feel worse.

25. Remember to love yourself first, to be able to love others.

26. Don't give up. Things get harder, before they get easier.

27. What you do today matters.

28. Start now, tomorrow is uncertain.

29. Let know the people you love how you feel about them.

30. Don't be afraid to ask for help.

31. Read more.

32. Turn off devices before bed.

33. Go to bed with a positive thought.

What are some other tips you think we all need to apply to our life's? 

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3/28/2015

The name of this post inspired by the creator Orin Willis with his movement & great work made me put a set of youtube creations by different videomakers that I hope you like.

Home by Joe Robles 

What's home for you? 

Appreciate the people that you have that makes you feel like home wherever you go, along that you're with them.

Start living by Tyler Petrich 

What the difference between living & surviving? 

Are you living or surviving? Enjoy your life & every opportunity you have because their is no repeat button in this life.

Inspiration by Caulin Donaldson 

An inspirational piece composed by a set of phrases that will make you smile for sure. 

Remember to do things for yourself, not for others. 

The River by Zac Deck

Enjoy a relaxing trip to the river with beautiful captures. 

Which video was your favorite one? Do you know any small creator with great content? 

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3/24/2015

Muchas veces no podemos cambiar las circunstancias, pero si como respondemos a ellas. No podemos cambiar el pasado, pero sí trabajar por el presente y lo que será del futuro. 

Debes de cambiar la manera en que miras, piensas y crees de las circunstancias que te rodean. Esto te ayudará a cambiar tu actitud y la manera en que respondes a las cosas que no estan bajo tu control. Estudios han demostrado que la manera en que las personas reaccionan a los eventos se debe primordialmente en la manera que perciben los mismos, no el evento en sí. 

Maneras de como puedes cambiar tu manera de observar los acontecimientos en tu vida: 

// Inmovilidad mental //

Si bien es cierto tienes metas que cumplir, guerras por vencer, inseguridades que sobrepasar, seres queridos que satisfacer. Detente, respira y libera tu mente de todo lo que está sucediendo dentro y alrededor de ti, permitiendo que exista un espacio nuevo en el que buenas vibras puedan entrar. ¡El descanso es necesario! El mundo no se detendrá porque tu no sigas el rumbo por un momento, es saludable tomar un tiempo. Al no hacerlo, tendrás diversas consecuencias y no tendrás las energías suficientes para lograr alcanzar todas las cosas que deseas efectuar. Recuerda dedicar tiempo del día para tí y así lograr recuperarse del caos diario. 

// Cambia tu focus //

Concéntrate en el siguiente paso clave. Mantente positivo, no existen metas desesperanzadas, solo gente que ha crecido con un espíritu sin esperanza. No dejes que el dolor te desesperé, ni que la negatividad acople tu ser, ni que la amargura robe tu dulzura. Gasta tus energías en  acciones para alcanzar tus metas. 

Cambia la manera en que piensas y cambiaras tu realidad. 

Nuestros pensamientos son los inventores de nuestros sueños, son los creadores de nuestros estado de ánimo y los de nuestra voluntad. Por eso debemos de tener el cuidado de los pensamientos que tenemos, todo dependerá de saber seleccionar en que nosotros pensamos y escoger responder a aquellos que nos harán mejores personas y según deseamos ser.

// Entrega las preocupaciones y abraza la aceptación //

La paz se encuentra dentro de nosotros, la puedes encontrar en cualquier momento y lugar, esta no depende de los diversos factores externos. La paz la logras encontrar dentro de tí el momento en que tus pensamientos se encuentran en paz. Al momento que te dejas de preocupar a donde deberías o podrías de estar en vez de realmente estar física y emocionalmente en el lugar donde te encuentras. 

La necesidad que las cosas sean diferentes, es únicamente un signo de preocupación y esta simplemente te diré en círculos sin dirección alguna. Recuerda, lo que anhela en tí alcanzar la paz es  la parte que dentro de tí logra experimentar la paz. No es complicado de conseguir, esta tan cerca como tu siguiente pensamiento, todo depende de los pensamientos que escogas tener en mente. 

// Practica la gratitud //

A veces en la vida no necesitamos más, solo tenemos que aprender ha apreciar lo que tenemos. Debemos aprender a valorar lo que tenemos, que otros carecen de ello. Piensa, puede ser que no tengas lo que deseas, pero lo que tienes es suficiente. Agradece lo que tienes y a la vez por lo que esta pronto a venir. Encuentra la paz en saber que no lo puedes tener todo, como tampoco puedes saberlo todo.Aprecia lo que sabes y lo que aún no sabes, que pronto estarás a punto de conocer esto siendo simbolo de crecimiento. 

Esta bien que tengas sentimientos revueltos en uno, felicidad y tristeza, nervioso y emocionado..es normal. 

// No existe éxito, sin lucha //

Como siempre dicen, si el camino es fácil lo más probable es que estas por el camino equivocado. Todas las circunstancias que experimentamos a pesar de que sean muy difíciles ayudan a crecer aunque no lo mires ahora. Te ayudaran a dirigirte por el buen camino, te corregirán y te ayudarán a perfeccionar.

A pesar de que sientas que todo va mal y continuará así, no todo es para siempre. Muchas veces tenemos que pasar por lo peor para llegar a lo mejor. Las más significativas oportunidades se encuentran en las situaciones más difíciles.

// Busca el comienzo en cada final //

Todo lo que una vez comenzo, debe terminar por lo cual hay que aprender a desatarse emocionalmente de lo que fue y seguir adelante con lo que puede ser. No hay que vivir en el pasado, sino que vivir el presente para construir el futuro. Además, no es el final de todo, sino que es el comienzo de una diferente etapa. 

// Conecta tu cuerpo y mente //

El cuerpo es un reflejo de la mente, por el cual es un espejo de los sentimientos, pensamientos, actitudes, estado de mente se encuentra tu ser. Al momento que logras controlar una, tienes el control para transformar y controlar el otro. Sí logras controlar tu cuerpo, controlas tu mente y viceversa. 

Tu cuerpo es la mejor herramienta para transformar tu actitud. 

La mente es el lugar donde los grandes conflictos residen. Sí dejas que tus pensamientos te consuman, evitarás grandes oportunidades de intentar nuevas cosas y ser quien realmente eres. Los humanos crean escenarios en sus mentes de cosas negativas que pueden pasar y que jamás ocurren. El pensar en estos escenarios produce que te robe tu paz interna, felicidad y la vida. 

Tú decides con que personas te relacionas, en que tono les respondes. Tú decides cómo responder a las situaciones.  

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3/20/2015

 Let it be just memories, move on. 

Sometimes things in life are better left as mere memories. 

Be thankful for every friendship & relationship you had lived & what each one had thought you. Don't try to stick on to the past, or trying to relive moments or experiences you had together when it's really not the same anymore. Time pass, we all grow. If there is no reason to keep on with the relationship or friendship is time to begin a new chapter, with different characters. Don't let the years that you had share together be the only reason to stay, because that's not enough if there's no spark like it was before. 

Don't be afraid of what that person may do with your deepest darkest secrets, if they were truly your friends they would never hurt you. Don't be afraid of not meeting new people & creating new relationships, because there are billions of people in the planet which who you may find a genuine connection. Neither the fear of tension that your mind creates. 

Remember every relationship & friendship has falls & downs where their can be fix, but don't try to change things like they where before because you will never be happy by trying to make things like they were once. If that person isn't bringing you significant in your life it's clearly a sign that you need distance, at the same time if they don't treat you right, they don't deserve you. 

A list of why you shouldn't keep holding on: 

1. Memories are different than reality 

There's no connection anymore. Each one of you had grown apart which it's ok, you just don't share the same interests, passions. or don't even understand each other. 

It will take time, but you will eventually accept the fact which it's better than trying to bring back the past & force things. 

2. Loyalty & trust disappeared 

The two foundations for any connection so, why this person it's still in your life? If you can't trust him or she anymore & they don't even try to be loyal it's a must let them go. 

It will create multiple feelings that you don't deserve to feel, (anger, frustration, etc.) which we all are better without them. 

3. Need clarity 

If you don't know what you mean to someone at all making you confuse of misdirections, it's time to let them go. If someone loves you & you mean something to them, they will definitely won't treat you wrong they will make you feel significant & important in their lives. They will not play with you heart & mind. They will show to the world how lucky they are to have you. Don't let anyone treat you  like less. 

4. It's damaging you

If this person doesn't treat you right, by making fun of you, they make you feel less, they embarrassed you, abused you & so much more making you question about yourself you need to send them away immediately in the nearest airplane. 

You need to remove the negativity of your life, now! 

5. Differency 

If you only fight over how you can never agree in something. If they can never accept a point of view of yours & you put so much love & effort in it, but they don't appreciate it. It's time to walk away. 

6. One sided 

If you're the only one investing time in the relationship or friendship & the other person don't show any intrest or try to fight for you they don't really care about you. Search for someone who values you & make you feel worthly. 

7. They don't support you 

If they don't encourage you & support you in everything you do, want to do or passed through in the ups & downs in life it isn't worth to keep. 

8. It's just a need

Search for happiness not for sorrow. Don't let them feel that you're needy, just someone that makes you feel someone loved & respected. Someone that will give you advice, love you, will want the same things, they will be loyal & their will be trust in the relationship or friendship & who believes with all their heart the things you are capable of doing. 

Find someone which whom you can share your darkest secret & you don't have to worry about what will happened when you leave, because you know they will keep their lips tightly sealed. Someone that will bring you peace of mind, someone that you won't question their trust or faithfulness because every action they do are reflected that can fill up rather than any empty promise. 

It's not selfish to move on, because it doesn't cultivates a better you being unfair to try to endure a connection when it definitively it isn't. 

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3/07/2015

I've been nominated by the lovely Emma who's 17 years young from the UK for the Liebster Award. It's for new bloggers to get recognized for their creations & hard work. Emma asked me 11 questions which I have to answer in this post & afterwards tag 5, 11 or 20 bloggers to answer my questions. It's simple you just need to answer the questions I made & keep spreading the love to other blog creators to win. 

Let's start with the roll of questions by Emma for me: 

1. What's a massive positive influence in life? 

It may not make any sense, but I may say they are three: myself, experiences & my mother. 

Myself, because of the power that my mind has over each action I make & how I see myself. The mind can make anyone feel powerless or empower, it all depends on the things I say to myself.

Experiences, even though life isn't perfect & you can't control what things will happen to you. Everything had built me in who I am today, good & bad, so I thank for everything that I had live through.

Mother, she has taught me to be a strong & independent women with a high vision of myself. She has always being for me with her unconditional love & great example to follow.

2. What's your favourite movie?

My favorite old movie is A walk to remember. If I have to say a recent one it will be Lucy or Inception.

3. Tattoos..yes or no?

I love seeing tattoos in other people, but personally I wouldn't get one because I feel that in one point of my life I will regret it. 

4. What is your favourite memory?

Sitting outside the Palau Nacional on the hill of Montjuic with my parent enjoying the beautiful view of Barcelona with an amazing acoustic guitar songs played by a local artist. 

5. Favourite crystal?

My favourite crystal is a super rare one called musgravite.

6. Favourite online clothes shop?

Nordstorm

7. Favourite instore clothes shop?

Forever 21

8. At the moment, who is you favourite blogger or youtuber?

My favourite blogger is Nicole Eddy & youtuber Jacksgap.

9. Instagram or Twitter?

A really hard question!..I will go with twitter, I'm addicted. 

10. Favourite restaurant?

La cumbre because of it's view, it's a mirador (gazel) restaurant where you can look all the city of Tegucigalpa with some fresh air & elegancy. 

11. Favourite make-up brand?

I don't use make-up on a daily basis just for parties or reunions, but most of my collections are Nars. 

I nominate:

                                               

Molly  - Ali - Emme - Jay - Britt 

Sylvia - Jessica - Lorna - Michaela - Liva - Emily

Emily - Mariyah - Sara - Caro

Laura - Katie - Anna - Forward - Ileana
Arianna - Mandy

The question for you guys are:

1. What country do you crave to visit the most?

2. What makes you happy?

3. What's your favorite tv show?

4. What inspires you?

5. If you could meet anyone, dead or alive, who would it be & why?

6. What's your guiltiest pleasure?

7. What was the last film you watched? & what did you think of it?

8. What's the best advice you had receive?

9. If you could have any superpower which one would be?

10. What's your favourite quote?

11. What inspired you to start blogging?

Rules: Don't forget to link the person who nominate you & the one's you nominated, notify them & thank the person who nominated you. Create 11 new questions for small bloggers & spread smiles.

I can't wait to read yours.

I hope you enjoy your award! 

p.s. If you want to be tagged in this award just leave a comment below letting me know. 

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2/20/2015